High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training.  
Total Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It is a program geared for everyone—no dance experience required.



The only person you are destined to become is the person you decide to be
— Ralph Waldo Emerson